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Start Your Fitness Journey with a Consultation
Ready to get serious about your health but not sure where to start? This consultation is designed for beginners who want a personalized roadmap to success. No intimidation, just progress.

What to Expect During Our Call
- Discuss Your Goals: We'll talk about what you want to achieve, whether it's weight loss, strength, or overall wellness.
- Review Experience: Your current activity level and any past challenges.
- Select Your Plan: We'll determine the best coaching option that fits your lifestyle and budget.
How It Works
1. Pick a Time
Choose a date and time that works for your schedule using our calendar below.
2. Fill In Details
Provide some basic info so I can come prepared to help you best.
3. Confirm & Connect
Book your slot and receive an instant confirmation email with our meeting link.
Ready to get started?
I am generally available Monday through Friday for calls. Once you pick your slot, you will receive an automated email confirmation with a calendar invite and Zoom link for our session.
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